I lost three stone!!!

I have always struggled with my diet and how I look. I wore baggy clothes for a very long time because I did not have the confidence to wear shirts or short sleeve stuff.

Since moving here, I have been trying new things, new tastes and exercise has become a massive part of my life.

It gives me time to think, clear my head and have that 1:1 time with staff to really get things off my chest. I have been eating really good and this month have reached my three stone lost mark.

Staff have told me I look great, and I feel it.

I’m not doing anything major, just eating better, drinking juice/water and lots of walking/exercise.

I feel in control of my life again now.

I bought a £80.00 shirt this week, but why not!